Today, I offered my baby a tablespoon or so of fresh king coconut water, as her 35th ingredient to try.
Young coconut water is one of the best fluid replenishing agents known to man since ancient times and possess all the essential nutrients that are required for human survival.
It is also a rich source electrolytes, chlorides, potassium and magnesium and has a moderate amount of sodium and protein. The water of a tender coconut water is full of calcium, riboflavin and vitamin C.
The health benefits of coconut water for babies are numerous. They include treating gastrointestinal diseases, cholera, constipation and diarrhea and its antimicrobial properties are known to remedy urinary tract infections and bilious fever.
PINKPOPPYPETAL 