Introducing Peas to Baby

Her 28th ingredient to try was peas. I added them to Ahalya’s dinner of potato, carrot and unsalted butter. Puréed it all together and she loved it!
Peas are bursting with vitamin K, a nutrient that works alongside calcium to help build healthy bones. Peas are also a source of antioxidants, vitamin A and vitamin C, as well as folic acid and B vitamins. And adding peas to your baby’s meals will boost the fiber in her diet.

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