My little girl’s 30th ingredient to try for the first time was snake gourd, mixed in with her lunch of red rice, lentil, potato, spinach, pumpkin, chicken and coconut milk.
Snake gourds contain significant levels of dietary fiber, a small number of calories, and high levels of protein. In terms of vitamins, they possess vitamin A, vitamin B, vitamin C as well as magnesium, calcium, iron, potassium and iodine.
That is why this gourd vegetable is believed to break fever, and detoxify the human body. It can also can remedy digestive issues, improve respiratory health and boost the immunity of your baby.
PINKPOPPYPETAL 