Our 43rd ingredient to try was leek. So I made a leek, potato and chicken soup tempered in unsalted butter (this was before pureeing). It smelt amazing and tasted quite good too.
Being rich in minerals like nickel, potassium, iron, magnesium, calcium, manganese, phosphorous and vitamin A, vitamin C and vitamin K, along with a moderate amount of vitamin B complex, leeks can help your infant immensely in her physical growth and development.
Some well known health benefits of leeks for babies include boosting the development of hemoglobin, protecting the respiratory tract, improving digestive health, aiding the development of the nervous system and the cleansing of the colon.
PINKPOPPYPETAL 